Pregnancy And Childbirth eBook Free Download
Pregnancy And Childbirth eBook
If Pregnancy Is Something That Frightens You, It's Time To Convert Your Fear Into Joy! Ready To Give Birth To A Child? Is The New Status Hitting Your State Of Mind? Are You Still Scared To Undergo All The Pain That Your Best Friend Underwent. Get this book for all solutions.
Table of Contents:
Pregnancy: A Beautiful Time ................................................................................................................... 9
Pregnancy: Things to Expect ................................................................................................................. 11
Pregnancy: Sleep Soundly ..................................................................................................................... 12
Exercise During Pregnancy: An Overview............................................................................................ 13
Exercise During Pregnancy: Rewards and Risks ................................................................................ 14
Exercise During Pregnancy: Types Of Exercises ................................................................................ 15
Exercise During Pregnancy: Precautions And Safety Measures ........................................................ 16
Exercise During Pregnancy: Preparation, Warmups And More .......................................................... 17
Maternity Wear: How To Dress For Different Stages Of Pregnancy ................................................... 18
What To Look For In Maternity Wear ............................................................................................... 20
Maternity Wear Basics ....................................................................................................................... 22
Practical Clothing Vs. Stylish Clothing ................................................................................................. 24
How To Save Money On Maternity Wear ........................................................................................... 26
High End Retail Shops........................................................................................................................... 29
When To Shop For Maternity Wear ....................................................................................................... 30
Buying Undergarments And Other Items.............................................................................................. 31
Underwear ......................................................................................................................................... 31
Labor skirt ........................................................................................................................................ 31
Nursing Bras ...................................................................................................................................... 32
Bathing suits ........................................................................................................................................ 32
Shoes .................................................................................................................................................. 33
Clothing for travel .................................................................................................................................. 34
Maternity Wear For Those Who Have Special Needs .......................................................................... 35
Twins or more ...................................................................................................................................... 35
Plus sizes................................................................................................................................................ 35
Petite sizes ........................................................................................................................................... 36
How To Dress After Your Baby Is Born................................................................................................. 37
Odds-On Favorite With A Best Odds Pregnancy Diet.......................................................................... 39
Eating For Breastfeeding ....................................................................................................................... 41
Food Cravings During Pregnancy ......................................................................................................... 43
How To Avoid Constipation During Pregnancy ................................................................................... 45
Prenatal And Pregnancy........................................................................................................................ 47
Protecting Yourself And Your Baby - Teen Pregnancy And Health Risks ......................................... 49
The Basics Of Eating Well When Pregnant ........................................................................................... 51
Working For Weight Loss After Childbirth ........................................................................................... 53
Basic Guide For Stages Of Pregnancy.................................................................................................. 55
The Causes For Early Miscarriages Are Not Always Easy To Determine .......................................... 57
Teenage Pregnancy In Australia ............................................................................................................ 59
Teenage Pregnancy In Jamaica ............................................................................................................. 61
How To Prevent Teenage Pregnancy .................................................................................................... 63
The Epidemic Of Teens Abortion .......................................................................................................... 65
Trendy Maternity Clothes .................................................................................................................... 67
Earliest Possible Signs Of Pregnancy .................................................................................................. 69
Detecting Early Signs Of Pregnancy ..................................................................................................... 71
Confusing Signs Of Pregnancy ............................................................................................................. 73
Dealing With Life After A Miscarriage ................................................................................................. 75
How To Lose Weight Gained During Pregnancy .................................................................................. 77
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